All posts tagged "swimming"

SYNERGY IN THE LESSON



Today the students were two 8-year old girls. I learned that we created great synergy by my goof-up which positioned both girls at the pool at the same time for the same lesson (instead of one-on-one lessons). We had more…

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MY FIRST SWIM EVENT



My first swim event taught me plenty.  It was the La Jolla Pier to Cove Swim, 1.5 ocean miles, mostly against the current and with seagrass/kelp as the biggest obstacle.  My three most important learnings were:  1) Practice the Start. …

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SWIMVACATION.COM



Swim. Relax. Repeat.  Hours of ocean swimming with others who enjoy hours of ocean swimming while boating around the British Virgin Islands!  Yes, this is the vacation for me.  I signed up without hesitation knowing I was meeting up with…

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It happened — Lesson 2



The young boys returned for their second lesson today. By the end of the lesson the brothers were alternate breathing, a skill that I seldom teach because it is so advanced. Look at them here.

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Automatically lighten up in water



When you enter a pool, the pressure and resistance of the water displaces your body weight 75% – 90% depending how deep you go.  

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POOL TIP: Enjoy yourself at the pool



To enjoy yourself, leave your fear of others looking at you at the door (they are already worried about themselves). Be comfortable in your swimwear, knowing that you are doing something great for yourself.

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