All posts tagged "Total Immersion Swimming"
Learned LOTS today because the student was me and the teacher was Total Immersion Swimming Guru, Terry Laughlin. What a treat! My focus is to enter the water sooner, hand down and then extend down (in a curve with intention). …Comment
Today’s student is my sister. To help her swim more efficiently we worked on bringing her arm out of the water with the elbow straight up — as if a fisherman had hooked her by the elbow. Put the energy…Comment
Today’s student is my former Chi Leil teacher. To overcome some health issues so she swims hours every day. Her stroke was “old school” — reach out as far as possible and pull yourself through the water. Knowing that she…Comment
One focal point at a time
Today’s student was ME and my instructor Eric DeSanto at Highpoint Wellness in Albuquerque, New Mexico. Eric is a certified Total Immersion instructor. He showed me how I was overdoing some parts of my stroke while under doing others. After…Comment